25–30 APRIL 2025

Yoga & Hiking

Step away from your busy life & join us in this Yoga & Hiking Retreat and let the wide open views, sunshine & fresh sea air lift your spirits and restore your inner peace.

Languages spoken:

🇬🇧 EN

6 Days / 5 Nights

From £1,175.00

A woman in a pink long-sleeve shirt and sunglasses stands with arms outstretched in a mountainous landscape.

A serene statue of Buddha sits peacefully among lush greenery in Suniai Oliva, Spain, symbolizing tranquility.

We’ll nurture your incredible body with delicious plant-based cuisine, daily yoga sessions, breathwork, meditation and treatments while also guiding you on scenic hikes through this stunning region.

If you're feeling adventurous we have bikes for you to explore nearby, time to head to the sandy beach, to swim, read, snooze, chat, indulge in soothing massages & join a cookery masterclass with our super health chef Pilar. Everything is optional .. we encourage you to do what you need, relax & take time to take care of yourself.

Week Offerings

5 nights in a room of your choice.
Morning yoga sessions to lift your energy at the start of the day
Evening wind down yoga sessions
Guided Breathwork & Meditations
2 super nutritious plant-based meals a day.
Filtered water, infusions, teas, coffee, and fruit available during the day.
Guided Coast & Country walk to help you get your bearings.
4-hour mountain hike with picnic lunch.
Optional cookery masterclass, guided bird spotting at a local nature reserve, bicycles on hand for you to explore nearby
Soothing treatments.
Our optional airport transfers from/to Alicante airport.

What's not included

Flights To/From Spain
Any meals and drinks outside Suniai
Optional Spa Treatments

A close-up of two people in a yoga pose, at Suniai Oliva as they practice mindfulness together.

A person meditating in a serene setting with candles and incense on a wooden surface, promoting relaxation and mindfulness.

A group of hikers trekking along a mountain trail near by Suniai Oliva.

MORE INFO & BOOKINGS

RETREAT SCHEDULE

DAY 1 - ARRIVAL

16:00 Check in

17:00 Welcome circle

17:30 - 19:00- Sunset Yoga Practice to help you wind down from the day

19:30 - Supper & chats then head to bed whenever you’re ready for a restoring deep sleep

DAYS 2 AND 4

08:00 - Fruits & herbal teas to help you slowly awaken

08:30 - 10:00 Morning Yoga, Breathwork & Guided Meditation

10:00 -Buffet breakfast

11:30 - Guided Hike

17:30 - 19:00- Sunset Yoga Practice to help you wind down from the day

19:30 - Supper & chats then head to bed whenever you’re ready for a restoring deep sleep

DAYS 3 AND 5

08:00 - Fruits & herbal teas to help you slowly awaken

08:30 - 10:00 Morning Yoga, Breathwork & Guided Meditation

10:00 -Buffet breakfast

11.30 Free time to relax, have a swim, beach walks, explore the town, hop on a bike, enjoy a massage have a snooze, journal or join the optional Cookery Masterclass or Guided Bird Spotting at the local nature reserve.

17:30 - 19:00- Sunset Yoga Practice to help you wind down from the day

19:30 - Supper & chats then head to bed whenever you’re ready for a restoring deep sleep

DAY 5 -

Departure is at 11:00am

Please note that it may vary as we engage
intuitively and co-create with you.

A yoga instructor assists a student in a serene Suniai Oliva yogashala, surrounded by others practicing mindfulness.

Hi, Im Nicole, your retreat host & one of your yoga teachers. I started yoga in my early 30's desperate to find a way to de-stress from my frantic corporate job. Well, long story short, I fell in love with yoga & decided to leave the corporate world to train to be a Yoga Teacher qualifying in 2003 with an “Excellent” grade Diploma from FRYOG (Friends of Yoga International).

Now after 20 years teaching & further studies with some very inspiring teachers – Meghan Currie, Shiva Rea, Claire Missingham, Liz Lark, Godfri Devereux & others – I feel that yoga is an incredible secret that everyone should know about! It has endless life enhancing benefits starting with simply helping us to release all the physical tension that creeps into our body and encouraging us to go a little deeper to reveal a well of deep inner peace that resides in us all if only we allow ourselves to slow down a little, to breathe deeply & turn inwards. It’s like magic. Nothing beats it!”

ROOMS & Pricing