11 January to 19 January -2025

Fasting Retreat

ARRIVAL FROM 11/01 FROM 10:00 -              DEPARTURE 19/01 10:00

Retreat of Observation, Silence, and Fasting

SUNIAI OLIVA, VALENCIA, SPAIN

9 dayS / 8 NIGHTS

CONTACT FOR MORE INFORMATION

WOMAN MEDITATING UNDER THE SUN OUTDOOR, SUNIAI, RETREAT CENTER
a sunset in the sea of south spain, where oliva beach at Suniai Retreat Center

Experience a transformative journey in a peaceful and welcoming environment. This retreat combines fasting with silence self-observation, offering you a space to reconnect with yourself and nurture inner calm. Through fasting, rest, you are invited to explore mental clarity, physical renewal, and emotional well-being. A unique opportunity to disconnect from daily noise and immerse yourself in a journey of introspection and rejuvenation.

 

 

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Contact for More Information

Phone Number

+34 623 52 36 22

Email Contact

espanchis@gmail.com

RETREAT SCHEDULE

DAY 1 - ARRIVAL

10:00 to 11:00 - Check-in and welcome

13:00 We prepare to share some fruit, and silence begins.

18:00 - An infusion or water will be available for those who need it.

19:00 - Talk with Markus in the main hall of the house.

flower-green

DAYS 2, 3, AND 4

These days will be dedicated to liquids. A gentle signal will invite participants to have their infusion or water, for those who need it.

DAYS 5, 6, 7 AND 8

These are dry days (no eating/no drinking)

DAY 8 

The dry fast is broken with the option to take an infusion or water for those who need it, and the silence is also broken.

DAY 8 
9:00- At 10:00 AM, there will be a fruit sharing and a drink (infusion/water).

10:00 - Check out

Please bring some fruit to share on the first day, January 11. Every day, we will meet with Markus in the main room of the house, as mentioned on the arrival day. This will be around 6:30 or 7:00 PM, and we will always provide a reminder.

Markus Witte portrait picture in a fasting retreat

I’m Markus Witte, and I’ve dedicated my life to exploring the incredible potential of the human body. I started my journey in electrical engineering, working globally until 2014, when I turned my focus to understanding the deeper aspects of human existence. In 2010, I completed a 21-day fasting experience with Jasmuheen, which was a turning point. I realized that we can free ourselves from the addiction to food, but doing so requires more than just following a process—it involves understanding the emotional and psychological reasons behind our cravings.

Since 2016, I’ve embraced pranic living, which means living without food and with minimal liquids. My goal now is to help others experience this freedom. I guide retreats worldwide where participants explore their true nature, observe their own habits, and learn to live without the need for food or excessive liquids. The practice is about self-observation and understanding the body’s real needs, with a focus on deep introspection and doing nothing but being present. Through my retreats, I aim to offer the freedom to break free from old patterns and reconnect with the true essence of life